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All mechanisms

Depression

A depressive episode — which can be triggered by inflammation and independently worsens fatigue and cognition.

Depression can be both a consequence of chronic illness and inflammation and an independent driver of fatigue, poor concentration, and unrefreshing sleep. It is cheap to screen for (PHQ-9 or a clinical interview) and treatable, and treating genuine comorbid depression can lift fatigue and function regardless of the other mechanisms in play. This is identified and treated on its own terms — antidepressants, therapy, exercise as tolerated — not as a claim that the rest of the illness is psychological.

How it's tested

Depression screen (PHQ-9)

Up to $100At home

A short validated questionnaire for depressive symptoms.

Treatment options & their evidence

Graded honestly — including treatments that failed in good trials, which is worth knowing.

Cognitive behavioral therapy (CBT)

Strong evidencepromise 3 · 2 RCTs

The best-evidenced behavioral option for fatigue/coping (e.g. the ReCOVer 'Fit after COVID' RCT). It targets perpetuating factors and does NOT assume a psychological cause; note it improves subjective fatigue more than objective activity or cognition.

Caution: Must not include graded-activity escalation where PEM is present, and must avoid 'dysfunctional beliefs' framing.

Antidepressants (e.g. vortioxetine, SSRIs)

Failed in trialsCautionpromise 0 · 1 RCT

Vortioxetine missed its primary cognitive endpoint for Long COVID (signal only in high-inflammation subgroups). Clearest role is genuine comorbid depression, not Long COVID cognition itself.

Caution: SSRIs can worsen fatigue and sexual function; don't overstate subgroup findings.